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Non-Surgical Treatments for Back Pain


Millions of people wake up to chronic pain each day, and 80% of adults will experience lower back pain at some point in their lives. If you’ve lost your active lifestyle to chronic neck or back pain, Back Pain Centers of America is here to help.

Call [sc name=”patient_phone_number_dash”] today to speak with a patient coordinator who can help match you with a board-certified specialist who can provide the right treatment for you.

Explore non-surgical back pain treatment options to regain your active lifestyle

Depending on the severity of the condition, a combination of non-surgical treatment options may work in treating chronic pain. These can include things such as physical therapy and medication.

The Benefits of Non-Surgical Treatment

The benefits of non-surgical treatments for back pain begins with the ability to manage your pain, allowing you to move toward living a full and active life.

The other benefits of non-surgical treatments for back pain include:

  • The ability to work while treating your back pain
  • Improved flexibility and range of motion
  • Learning how to prevent back injuries in the future

Conditions/Symptoms Treated

Depending on the severity of the condition, some causes of back pain can be treated with non-surgical spine care, such as:

Non-surgical back pain treatments may relieve back pain along with other symptoms that often accompany back pain, such as numbness and tingling.

Preparing for Non-Surgical Treatment

Most non-surgical treatments do not require preparation, but consulting your physician before beginning any new exercise, physical therapy or new medication is essential.

Non-Surgical Treatment Options

The following are some of the options available for back pain treatment without surgery:

  • Exercise – Regular exercise can help with stiffness and improve flexibility, as well as help you maintain a healthy weight, meaning less stress on your spine. When exercising with back pain, it’s important to begin with gentle exercises and gradually increase the intensity as your pain improves.
  • Physical therapy – A physical therapist can work with you to relieve your back pain and teach you exercises that can improve your flexibility. Stretching and strengthening exercises along with gentle aerobic activity can relieve pain and stiffness, lower stress levels and help you regain full range of motion. You will also learn techniques for proper lifting and better posture, which can also help with your back pain.
  • Heat and cold packs – Alternating heat and cold packs to decrease pain and inflammation and to relieve muscle tension is a common method of non-surgical spine care.
  • Over-the-counter pain medications – Occasional use of acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage back pain and inflammation.
  • Electrotherapy – This type of non-surgical spine care uses low-voltage electric stimulation to relieve back pain.
  • Massage therapy – Manual manipulation of the muscles using massage therapy techniques may provide pain relief and help loosen up stiff muscles.
  • Injections – Injecting corticosteroid medication into the affected area of the spine can provide temporary pain relief for moderate back pain.

Recovering After Non-Surgical Treatment

In most cases of acute back pain, the pain will resolve within a few weeks of non-surgical treatments for back pain. Those who have been suffering from chronic pain may need surgical treatment to correct the conditions causing their pain.

If you find that back pain treatment without surgery is failing, take back control of your active life with the help of Back Pain Centers of America and join the thousands of people we’ve already helped. Call us at [sc name=”patient_phone_number_dash”] today.

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Did you know?

over 87 million people suffer
from back pain

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© 2019 Back Pain Centers of America. Back Pain Centers of America does not provide medical advice, diagnosis or treatment. Information on this website is not designed to replace a doctor's judgment or course of treatment. All physicians and practices operate independent of and are in no way owned or controlled by Back Pain Centers of America. Results and recovery times may vary. User Agreement and Privacy Policy.

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